Soul-Stirring Recipe for Black-Eyed Peas to Warm Your Heart and Nourish Your Soul
Soul-Stirring Recipe for Black-Eyed Peas to Warm Your Heart and Nourish Your Soul
Are you in search of a comforting meal that not only warms your heart but nourishes your soul as well? Look no further than black-eyed peas! These humble legumes are a Southern staple, renowned for their ability to bring good luck and prosperity. Whether enjoyed as a side dish or as a main course, black-eyed peas are sure to leave you feeling satisfied and content.
Did you know that black-eyed peas are a great source of plant-based protein and fiber? Just one serving can supply up to 25% of your daily recommended intake of fiber, which supports digestive health and can help regulate blood sugar levels. Not only that, but they're also packed with vitamins and minerals that support overall health, such as folate, iron, and potassium.
But let's be honest, taste is just as important as nutrition when it comes to food. Fortunately, black-eyed peas are incredibly versatile and can be cooked in a variety of ways to suit your taste preferences. Whether you prefer them spicy or mild, tangy or sweet, there's a black-eyed pea recipe out there for you.
So without further ado, here's a soul-stirring recipe for black-eyed peas that is sure to warm your heart and nourish your soul:
Ingredients:
- 1 pound dried black-eyed peas, sorted and rinsed
- 1 onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 2 stalks celery, diced
- 3 cups vegetable broth
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- 1 teaspoon thyme
- 1/2 teaspoon cayenne pepper
- Salt and pepper to taste
Instructions:
- In a large pot or Dutch oven, sauté the onion, garlic, bell pepper, and celery in a splash of oil until softened.
- Add the black-eyed peas, vegetable broth, smoked paprika, cumin, thyme, and cayenne pepper. Stir to combine.
- Bring the mixture to a boil, then reduce the heat to a simmer and cover. Cook for 1-2 hours, or until the black-eyed peas are tender and creamy, stirring occasionally.
- Season with salt and pepper to taste.
- Serve hot with cornbread and collard greens. Enjoy!
There you have it! A warm and comforting bowl of black-eyed peas that is sure to satisfy your taste buds and your soul. Invite your friends and family over for a comforting meal that will leave them happy and satisfied. Trust us, this recipe won't disappoint.
Soul-Stirring Recipe for Black-Eyed Peas to Warm Your Heart and Nourish Your Soul
Known for its rich warmth and comforting flavor, black-eyed peas are often considered a classic Southern delicacy. However, it's not only delicious, but it's also loaded with nutrition, making it perfect for both body and soul. So, here's a recipe blog that will teach you how to make a soul-stirring bowl of black-eyed peas straight from the South.
Ingredients
- 4 cups of black-eyed peas (cooked)
- 1 tablespoon of olive oil
- 1 minced onion
- 1 chopped green bell pepper
- 6 cloves minced garlic
- 1 tablespoon of minced fresh parsley leaves
- 2 teaspoons Cajun seasoning
- 2 smoked ham hocks
- 8 cups chicken broth
- Cooked rice, for serving
- 3 stalks green onions, chopped (Optional)
Instructions:
- Heat the olive oil in a large thick-bottom skillet over medium heat. Add the onions and bell peppers and sauté them until tender and glossy for around 5 minutes.
- Add minced garlic into the mix and sauté for another two minutes.
- Add some fresh parsley and continue stirring regularly for two minutes until the ingredients release the nature aromas.
- Add pork hocks to the mixture and stir occasionally until they brown lightly and bring out their beautiful aroma.
- Pour in the chicken broth, Cajun seasoning, and precooked beans in the slow-type cooker, ensuring everything's well-mixed.
- Cover the slow cooker and cook the mixture on low for 6–8 hours for better taste.
- Remove the ham hocks from the mixture and transfer simple but succulent dish to warm serving bowls in any shape to give it an eye-catching look. Season the black-eyed peas mixture with freshly-chopped green onions for extra crunch.
- Serve steaming black-eyed peas overcooked rice and relish.
Nutrition Information per Serving:
- Calories: 248.4 kcal
- Fat: 8 g,
- Sodium: 847.2 mg
- Carbohydrates: 26.3 g
- Total Sugars: 6.1 g
- Protein: 17.7 g
- Calcium: 88.6 mg
- Iron: 2.9 mg
- Potassium: 455.1 mg
To sum up - this incredibly tasty, savory dish is easy to make, gluten-free, and full of nutrients. It takes you back home while leaving a blessing after every meal. Besides, black-eyed peas can relieve stress, muscle cramps, and regulate digestion due to magnesium present in them – so reserving a spot for it on your meal list can be extremely beneficial. Give this heartwarming flavor combo a try and repose from the taste profiles instantly.
We hope that you enjoyed reading about our soul-stirring recipe for black-eyed peas, and we encourage you to give it a try in your own kitchen. There's nothing quite like a hearty bowl of comfort food to nourish not only the body, but also the soul. Don't forget to share this recipe with your loved ones and spread the warmth and love all around. Cooking can be an incredible experience that unites people, so let's get cooking and enjoy some delicious meals together!
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Soul-Stirring Recipe for Black-Eyed Peas to Warm Your Heart and Nourish Your Soul
Here are some frequently asked questions about this delicious recipe:
- What are black-eyed peas?
- What makes this recipe soul-stirring?
- What ingredients do I need to make this recipe?
- How do I make this recipe?
- Can I make this recipe vegetarian?
What are black-eyed peas?
Black-eyed peas are a type of legume that are commonly used in Southern cuisine. They have a distinctive flavor that is slightly sweet and nutty.
What makes this recipe soul-stirring?
This recipe is soul-stirring because it combines the comforting flavors of black-eyed peas, bacon, and spices to create a dish that warms your heart and nourishes your soul.
What ingredients do I need to make this recipe?
To make this recipe, you will need black-eyed peas, bacon, onion, garlic, chicken broth, diced tomatoes, cumin, chili powder, salt, and pepper.
How do I make this recipe?
To make this recipe, heat a large pot over medium-high heat. Add the bacon and cook until crispy. Remove the bacon and set aside