Satisfy Your Cravings with This Hearty Black Eyed Pea Recipe

Are you tired of the same boring meals every day? Do you crave something hearty and delicious? Look no further! The answer to your cravings is right here.

But wait, did you know black eyed peas are actually not a type of pea at all? In fact, they are beans!

Now onto the recipe. Not only is it easy to make, but it's also budget-friendly and packed with flavor. Plus, black eyed peas are a great source of protein and fiber to keep you feeling satisfied.

Gather your ingredients: 1 lb dried black eyed peas, 1 onion, 4 cloves of garlic, 1 bell pepper, 1 can of diced tomatoes and green chilies, 4 cups of vegetable broth, 1 tsp paprika, 1 tsp chili powder, 1 tsp cumin, salt and pepper to taste.

Here's a tip: if you soak the black eyed peas overnight, it will help them cook faster and reduce the gas-inducing properties.

Sauté the onion, garlic, and bell pepper in a large pot until soft. Add in the black eyed peas, diced tomatoes and green chilies, vegetable broth, and spices. Bring to a boil, then reduce heat and let simmer for about 1 hour, stirring occasionally. Serve with rice or cornbread for a complete and satisfying meal.

By incorporating this hearty black eyed pea recipe into your regular meal rotation, you'll never have to worry about dull flavors or lack of nutrients.

Trust us, your taste buds and body will thank you. Give it a try and let us know what you think!

Satisfy Your Cravings with This Hearty Black Eyed Pea Recipe

Find yourself reaching for a snack midday or craving something hearty and fulfilling for dinner? Look no further than this delicious black eyed pea recipe. Packed full of protein and fiber, it will leave you feeling satisfied and energized for hours. Plus, it's incredibly easy to make!

Ingredients

• 1 cup dried black eyed peas
• 3 cups water
• 1 tablespoon olive oil
• 1 onion, diced
• 3 cloves garlic, minced
• 2 carrots, peeled and chopped
• 2 stalks celery, chopped
• 1 bell pepper, diced
• 1 can diced tomatoes
• 2 cups vegetable broth
• 1 teaspoon paprika
• 1 teaspoon cumin
• 1 teaspoon chili powder
• Salt, to taste
• Pepper, to taste

Instructions

1. Rinse the black eyed peas and place them in a large pot with the water. Bring to a boil and cook for 5 minutes. Turn off the heat, cover the pot and let the beans soak for 1 hour.
2. In a large saucepan, heat the olive oil over medium heat. Add in the onion and sauté for about 3 minutes or until translucent. Add the garlic and sauté for 30 seconds.
3. Add in the carrots, celery and bell pepper. Cook until the vegetables are tender, about 10-15 minutes.
4. Stir in the canned tomatoes with their juices, broth and paprika, cumin, and chili powder. Bring to a boil then reduce heat, cover and simmer for 10 minutes.
5. Drain the black eyed peas and add to the saucepan. Continue cooking until the peas are tender, about 45 minutes. (Add more broth or water if needed)
6. Season with salt and pepper to taste.
7. Serve and enjoy!

Nutrition:

This recipe makes approximately 6-8 servings, depending on how hearty you like your soup. One serving size (based on 6 servings) has the following estimated nutrition information:

• Calories: 164
• Total fat: 3g
• Cholesterol: 0mg
• Sodium: 395mg
• Total carbohydrate: 29g
• Protein: 7g

Not only is this recipe delicious, but it's also packed full of amazing health benefits. Black eyed peas are an excellent source of vegan protein, fiber and B vitamins - all essential for healthy digestion and hormone balance. Give this recipe a try as a delicious way to stay energized and nourished throughout the day.

Thank you for visiting our blog! We hope that you enjoy trying out this heartwarming and delicious recipe.If you have any feedback or suggestions, we'd love to hear them. Feel free to share your thoughts in the comments section below.

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Happy cooking!