Do you crave a delicious seafood dish that's both healthy and filling? Then you need to try our crispy baked cod recipe! With its warm and savory flavors, our cod dish is the perfect comfort food for any occasion.

Did you know that cod is an excellent source of protein, omega-3 fatty acids, and vitamin B12? That's why our baked cod recipe is as nutritious as it is tasty.

But don't let the health benefits fool you – our cod dish is packed with flavor. Coated in seasoned breadcrumbs and topped with lemon and fresh herbs, our baked cod is sure to impress your taste buds.

And the best part? Our recipe is easy to make and ready in under 30 minutes. No more spending ages in the kitchen trying to cook the perfect seafood meal.

So why wait? Indulge in the heartwarming delight of our crispy baked cod recipe today. Your taste buds (and your body) will thank you.

Indulge in the Heartwarming Delight of Our Crispy Baked Cod Recipe!

If you're looking for a dish that's warm, comforting, and delicious, our crispy baked cod recipe is perfect for you. With a delightful crunch on the outside and tender meat on the inside, this dish will not leave you disappointed.

Ingredients:

• 4-6 cod fillets (fresh or thawed)
• 1 c. breadcrumbs
• 1/2 c. grated Parmesan cheese
• 1/4 c. fresh parsley, chopped
• 2 Tbsp. olive oil
• 2 tsp. garlic powder
• 1 tsp. smoked paprika
• Salt and pepper, to taste
• Lemon wedges (optional)

Instructions:

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a shallow dish, combine breadcrumbs, Parmesan cheese, garlic powder, smoked paprika, salt, and pepper. Stir in chopped parsley and mix until fully blended.
3. Prepare the fish by starting with dry fillets. Dip each fish fillet into the breadcrumb mixture until fully coated, patting the mixture onto the fish to adhere.
4. Place fillets onto prepared parchment-lined baking sheet.
5. Drizzle each fish fillet with olive oil.
6. Bake fish at 400°F (200°C) for 15-20 minutes or until crispy, turning fish over after 10 minutes.
7. Remove from oven and transfer cooked fish onto plates.
8. Serve with your favorite sauce and lemon wedges (optional).

Nutrition:

It's always a great choice to have a delicious dish nutritionally balanced. Here's what you need to know about this crispy baked cod recipe:

• Calories: 365.1kcal
• Protein: 55.4g
• Fat: 8.7g
• Saturated Fat: 2.9g
• Cholesterol: 137mg
• Sodium: 680.4mg
• Potassium: 968.3mg
• Fiber: 2.3g
• Sugar: 1.1g
• Vitamin A: 851.6IU
• Vitamin C: 13.1mg
• Calcium: 208.6mg
• Iron: 2.9mg

Now that you know it's as delicious as it's nutritious and flavorful, indulge in the heartwarming delight of this crispy baked cod tonight!

We hope that you have enjoyed reading about our crispy baked cod recipe and feel inspired to try it out in your own kitchen!

Indulging in delicious, heartwarming meals is one of life's greatest joys. With this recipe, you can treat yourself and your loved ones to a meal that's both comforting and nutritious.

So go ahead, give it a try and let us know how it turns out for you! Happy cooking!

Until next time,
The Recipe Masters