Are you tired of the same old boring green bean recipe? Do you want to find a way to make your daily meals more enjoyable? Look no further because we have a mouthwatering green bean recipe that is not only delicious but also healthy!

Did you know that green beans are a great source of fiber, vitamins, and minerals? Not only that, but they also have antioxidant properties that help protect your body against disease.

But let's be honest, sometimes it's hard to get excited about eating plain, steamed green beans. That's why we've come up with a recipe that will make you look forward to every bite.

Introducing our delightful and flavorful lemon garlic green beans! You only need a few ingredients and less than 15 minutes to whip up this delectable side dish.

The key to this recipe's amazing flavor is the combination of fresh garlic and lemon juice. Add some olive oil, salt, and pepper and you have a simple yet incredibly tasty dish.

And the best part? This green bean recipe is not only delicious but also low in calories and fat. You can enjoy a guilt-free side dish that complements any main course.

So what are you waiting for? Upgrade your green bean game with our mouthwatering recipe and enjoy a healthy and satisfying meal.

Delightful and Flavorful: Mouthwatering Green Bean Recipe for a Healthy Meal

Green beans are an incredible vegetable that taste amazing, is affordable and packed with nutrients. They are high in fiber, vitamins, minerals, and antioxidants while being low in calories which makes it the perfect ingredient for all your healthy meals!

Ingredients:

• 1-pound fresh green beans
• 1 tablespoon olive oil or avocado oil
• 2 cloves garlic, minced
• ¼ teaspoon sea salt
• ⅛ teaspoon black pepper
• ½ tablespoon fresh lemon juice

Instructions:

1. First, wash the green beans thoroughly and cut the ends off.
2. Next, preheat a large skillet over medium heat and add in 1 tablespoon of olive or avocado oil.
3. Add in minced garlic to the skillet, then toss in the green beans and give everything a good stir so the beans are coated with oil and garlic.
4. Cook the beans for about 10 minutes then add sea salt and black pepper. Make sure to keep stirring so the beans soften up without burning.
5. Once they’re slightly tender but still crisp, take them off the heat and finish with a squeeze of fresh lemon juice. Mix everything until the beans are fully coated.
6. Your mouth-watering green beans are now ready to be served and enjoyed with your favorite dish.

Nutrition:

With the ingredients previously mentioned, this recipe can serve around four people meaning approximately ¼ of the meal would have:

• 47 calories
• 9 grams of carbohydrates
• 3 grams of fat
• 2 grams of fiber
• 2 grams of protein
• 75 percent Vitamin C

Apart from all these essential nutrients, Green beans have been known for various health benefits such as promoting digestion, reducing the risk of chronic illnesses, and helping with weight loss. So go ahead, try this delightful and flavorful greens beans recipe and add some nutrition to your daily meals.

Green beans are not just delicious, but also loaded with nutrients that are essential for our body's overall well-being. This delightful and flavorful green bean recipe is perfect for both vegans and meat-lovers alike. Whether as a side dish or as a main meal, this recipe will surely impress your taste buds and leave you wanting for more. Give it a try and start living a healthier life today.

Thank you for visiting our blog and we hope you enjoyed this mouthwatering green bean recipe. Remember, eating healthy doesn't have to be boring, and there are many delicious recipes out there that can help us achieve our health goals. Make sure to come back again soon for more wholesome and nutritious dishes.