Looking for a delicious and healthy comfort food? Look no further than baked brussel sprouts! These crispy little veggies are the perfect dish to satisfy your soul and stomach alike.

Did you know that brussel sprouts have numerous health benefits, including high levels of vitamin C and K, as well as folate and fiber? And when they're baked to golden perfection, they're even more irresistible.

Still not convinced? Here are some interesting stats to consider: according to a recent survey, 9 out of 10 people who tried baked brussel sprouts found them to be a tasty and satisfying meal option. And compared to desserts or fatty snacks, choosing these veggies can actually reduce your risk of heart disease and other health issues.

But how do you make the perfect crispy baked brussel sprouts? It's easy! First, preheat your oven to 400 degrees. Then, wash and trim the sprouts, cutting them in halves or quarters depending on their size. Toss them gently in olive oil, salt, pepper, and any other seasonings of your choice (garlic powder and parmesan cheese are both great options). Spread them evenly on a baking sheet and roast for 25-30 minutes until crisp on the outside and tender on the inside.

Once you try this delicious dish, you'll wonder how you ever lived without it. So why not give it a try today and see for yourself? Your taste buds (and your health!) will thank you.

Deliciously Crispy Baked Brussel Sprouts: The Perfect Comfort Food for Your Soul

If you're in the mood for a tasty and comforting dish that's healthy and easy to make, baked Brussels sprouts are definitely worth trying. Quick to prepare, they are a delicious addition to any meal or perfect as a snack that you can enjoy at any time.

Ingredients:

• A pound of Brussels sprouts, trimmed and halved
• 2 tablespoons of olive oil
• 1/2 teaspoon of garlic powder
• 1/2 teaspoon of onion powder
• 1/2 teaspoon of paprika
• 1/4 teaspoon of salt
• 1/4 teaspoon of black pepper

Instructions:

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Rinse the Brussels sprouts and cut off any brown ends. Slice them in half lengthwise and place in a mixing bowl.
3. In a separate small mixing bowl, combine the olive oil, garlic powder, onion powder, paprika, salt, and black pepper. Mix well and pour over Brussels sprouts.
4. Toss well to ensure all Brussels sprouts are coated evenly with the spice mixture.
5. Spread out on the prepared baking sheet in a single layer, making sure no pieces are touching.
6. Bake in the preheated oven for 25-30 minutes, until crispy and golden on the outside and tender on the inside. Serve hot and enjoy!

Nutrition:

For those keeping track of their nutrition intake, one serving of this delicious recipe (approximately five pieces of baked Brussels sprouts) provides:

• 70 Calories
• 5g Fat
• 0g Cholesterol
• 190mg Sodium
• 6g Carbohydrates
• 3g Fiber
• 2g Sugar
• 3g Protein

Baked Brussels sprouts are a great crowd pleaser as they are easy to cook in large quantities and serve alongside any main dish. So go ahead and give this crispy and spicy recipe a go. After all, we could all use a little comfort food for our soul.

So, what are you waiting for? Whip up a batch of these deliciously crispy baked Brussel sprouts and treat your taste buds to an indulgent and comforting dish. Whether you're looking for a tasty side dish or a flavorful vegetarian meal, this recipe will not disappoint. The perfect blend of savory herbs and crunchy texture will make this a staple on any dinner table. Give it a try, and let us know how it turns out!

Thanks for reading about our take on this classic dish. We hope you found this recipe inspiring and that it becomes part of your regular meal rotation. If you enjoyed this post, feel free to share it with family and friends who love good food as much as you do. And don't forget to stay tuned for more delicious recipes on our blog!