Comforting and Nourishing: Indulge in Soulful Split Pea Soup Recipes

What's better than having something warm and comforting during a cold and gloomy day? Well, how about nourishing your soul while indulging in some delicious split pea soup? It's the perfect recipe for any season, and best of all, it's easy to make!

You might be surprised to learn that split peas are more than just an affordable pantry staple or a vegetarian protein source. They're packed with nutrients, vitamins, and are fantastic for your overall health! Half a cup of green split peas contains over 20% of your daily potassium requirements and 14 grams of hunger-fighting protein.

Did you know that split pea soup is also linked to promoting healthy weight, blood sugar, and cholesterol levels? It's no wonder many traditions around the world, such as those practiced in Sweden and Scotland, have been enjoying this soup for centuries!

Now, let's dive into these soulful split pea soup recipes that we've curated just for you.

The Classic Split Pea Soup

Why not start with the classic? This simple but satisfying recipe features celery, carrots, onions, and of course, split peas. Serve it up with a dollop of crème fraiche or sour cream, and you'll be transported back to grandma's kitchen.

The Spicy Split Pea Soup

Want to spice things up a bit? This Moroccan-inspired dish will warm you up in more ways than one! Featuring bold flavors such as cumin, coriander, cinnamon, and a pinch of red pepper flakes, it's sure to wake up your taste buds.

The Coconut Split Pea Soup

Bring a taste of the tropics to your dinner table with our coconut split pea soup recipe. With the addition of coconut milk, ginger, and turmeric, this soup has a slight sweet, spicy, and tropical flavor.

I don't know about you, but reading about these split pea soup recipes has my mouth watering! So, grab a spoon and try out one or all three of these incredible and joyous soups. We'll have your stomach and your soul nourished in no time.

Comforting and Nourishing: Indulge in Soulful Split Pea Soup Recipes

Soup is a classic comfort food that is not only satisfying but also nourishing. One hearty soup that has been around for centuries is split pea soup. This soup originated in Europe, common in England and the Netherlands, made from the dried peas that have been split in half.

Ingredients:

• 2 cups of green split peas
• 8 cups of vegetable broth or water
• 2 carrots, diced
• 1 celery stalk, diced
• 1 onion, diced
• 3 garlic cloves, minced
• 2 tbsp of olive oil
• 2 bay leaves
• 1 tsp of smoked paprika
• Salt and Pepper

Instructions:

1. Rinse the split peas under cold water and soak them for an hour in warm water. Drain and set aside.
2. In a large soup pot or Dutch oven, heat the olive oil over medium heat.
3. Add the onion, garlic, carrots, and celery. Sauté until the vegetables are softened, about 10 minutes.
4. Add the smoked paprika and stir until fragrant, about a minute.
5. Add the salt and pepper to taste, bay leaves, split peas, and broth or water.
6. Bring the soup to a boil, then reduce it to low. Cover the pot and simmer for one hour.
7. Stir occasionally and using an immersion blender, blend the soup until smooth (Or you can use a regular blender and carefully work in batches).

Nutrition:

This recipe makes servings per 8 with a preferable serving size of one cup which yields calories 251 kcal, sodium 258 mg, carbohydrates 41 g, fiber 16 g, protein 14 g.

We hope this healthy and fulfilling soup recipe warms up your body and lifts up your mood after a tiring day from work. Devote a day to make this delicious Split Pea Soup Recipes and indulge back in time-tested comforting flavors.

Comforting and Nourishing: Indulge in Soulful Split Pea Soup Recipes

Split pea soup is a classic dish that feels like a warm hug on a cold day. Its nourishing qualities come from the high protein and low-fat content of split peas, which also make it a perfect meal for vegetarians and vegans. The comforting flavors of earthy peas, smoky ham or bacon, and aromatic herbs and spices will satisfy your soul and stomach both.

If you crave a heartier version of this soup, consider adding some potatoes, carrots, or celery to it. It will not just amp up the nutrition quotient but also add depth to the flavor. With endless ingredient options, split pea soup is highly versatile and can be customized as per your liking.

Whether you prepare it on a weeknight or a lazy weekend, split pea soup never goes out of style. So dust off your crock-pot or Instant Pot, and enjoy a soulful bowl of feel-good soup today!

We hope we’ve given you enough reasons to try this wonderful soup. We invite you to indulge in our collection of soulful split pea soup recipes right now - because we promise you won’t regret it.

Hungry for more delicious recipe ideas? Check out our other blogs filled with yummy recipes that are easy-to-make, healthy, and delish. Until then happy cooking!

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